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Taking Kirkland Signature Omega-3 Fish Oil contains 400 softgel that is a convenient, easy and natural way to help support your heart health. Kirkland Signature Fish Oil supply comes from deep ocean water fish � not farm-raised fish. State-of-the-art purification processes are used to remove mercury. Kirkland Signature 1000 mg of fish oil concentrate provides EPA 180mg with DHA 120mg, per serving. It supports a healthy heart and vascular system, and provides omega-3s for cell membrane health and flexibility.